What If Halloween Could Actually Nourish You?
Imagine waking up on November 1st feeling: • Energised instead of exhausted • Clear-headed instead of foggy and sluggish • Satisfied instead of guilty and bloated • Proud that you enjoyed the holiday without compromising your wellbeing That's exactly what this recipe book helps you do. Inside This 40-Page eBook, You'll Discover: 30 Pages of Naturally Sweet, Blood-Sugar-Friendly Recipes Including: 🎃 Spooky breakfasts to start your day with steady energy 🍂 Satisfying lunches & dinners that keep you balanced and well-nourished 👻 Wholesome treats that taste indulgent without the crash 🧡 Festive drinks to enjoy the season mindfully Every Recipe Is Carefully Crafted With: ✓ High fibre content for steady energy and satisfied fullness ✓ Blood sugar balancing ingredients to prevent crashes and cravings ✓ Energy & mood-boosting nutrients to keep you feeling your best ✓ Good quality proteins for sustained energy throughout the day ✓ Healthy fats (like nuts and seeds) for satiety and brain health ✓ High nutrient density to truly nourish your body ✓ Easy to prepare — no complicated techniques or hours in the kitchen ✓ Mainly gluten-free options for sensitive digestion
What You'll Gain
Enjoy Wholesome Recipes for Every Meal
From spooky breakfasts to festive drinks, you'll have a complete collection of high-fiber, nutrient-dense recipes that taste indulgent while nourishing both your body and mind.
Master Simple Swaps for Better Well-Being
Use naturally sweet ingredients like dates, nuts, and coconut to create delicious treats that keep your energy stable and your mood balanced—no more afternoon slumps or sugar hangovers.
Support Your Digestion With Ancient Wisdom
Discover ancient Ayurvedic principles that prevent digestive distress, and understand how to eat in ways that honour your body's needs, especially during emotional or stressful times.
Hi! I'm Sabine. I'm a Functional Medicine Nutritionist & Yoga Instructor specialising in Ayurvedic healing.
Why I Created This eBook After my husband was diagnosed with leukemia, we discovered Ayurveda—and it became our lifeline. These ancient healing principles helped him through his treatment and taught us both how food can be medicine, not just fuel. After he died, that knowledge saved me. While grief shattered my world, I had many simple practical tools to keep my body and mind steadier when my heart wasn't. Now, as I work with people navigating grief and stress, I see a common pattern: many are struggling through holidays reaching for comfort in sweet treats, only to feel worse—more exhausted, foggy, and emotionally fragile afterwards. I created 'Ghoulishly Good' to share what helped me through emotionally challenging times like Halloween: recipes and wisdom that let you enjoy such special occasions without sacrificing your health, energy, or peace of mind. Because when you truly nourish yourself, everything else becomes just a little bit easier to bear.
Ready For a Healthier, Happier Halloween?
You don't have to face another November 1st feeling exhausted, guilty, and uncomfortable. You don't have to choose between enjoying Halloween and taking care of yourself. For just €9.99, you'll get: ✓ 40 pages of practical, nourishing guidance ✓ 30 delicious recipes for every meal and treat ✓ Blood sugar-balancing strategies that actually work ✓ Ancient healing wisdom to support your digestion and energy ✓ Instant PDF download—start using these recipes today No complicated ingredients. No hours in the kitchen. No deprivation. Just wholesome, naturally sweet recipes that your whole family will love—and that will leave you feeling energised, clear-headed, and proud of how you celebrated. This isn't just another recipe book. It's a roadmap for navigating Halloween in a way that honours both joy and wellbeing. These delicious and 100% nourishing recipes will help you finally break free from the guilt-crash-regret cycle. You deserve to feel good. You deserve to enjoy celebrations without compromising your health. You deserve recipes that truly nourish you—body, mind, and soul. Start your journey to a healthier, happier Halloween today.
£9.99